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Why is Testosterone Dropping?
Where’s my mojo? Why is testosterone dropping? And why does it seem to be slowly slipping into the distance? When I was working 60 hour work weeks and eating what was most convenient, I had to ask myself this question and it felt embarrassing. Most men don’t openly discuss hormonal or mental health challenges.
In my professional opinion as a chef and digestive coach, I believe there’s a compelling set of circumstances that have led us to this point. The question is not only “why is testosterone dropping”, but what can we do to stop it from falling and reverse it.
How can we as men, actually begin PRODUCING healthy testosterone levels again, naturally?
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What Are Hormone Disruptors?
A hormone disruptor is anything that negatively affects our glands and their ability to release hormonal secretions. There is an all out war on male and female hormones. From cleaning agents, skin care, deodorants, chemicals in water, preservatives, sweeteners and foreign hormones in animal products, we’re negatively affected by chemicals from every direction.
And that’s just the tip of the iceberg.
What You May Not Know
Have you ever wondered why it’s so hard to get back into shape as quickly as you used to?
The pharmaceutical industry will tell you ‘it’s time for hormone therapy”, while their pals at the FDA make a fortune pushing those hormone disrupting foods designed to keep us addicted to them.
Men require more stimuli to produce growth hormone. But diet and exercise alone are not enough. There is a specific combination of foods and activities that when combined, can triple a man’s production of growth hormone without chemicals or protein products.
So to answer the question, why is testosterone dropping, it’s because of the foods we eat and our lifestyle Much of it has been promoted to us as popular. We only need to make a few small adjustments to reverse these effects.
One of the ways to achieve this is to completely drain the damaged areas of the lymphatic system. The male reproductive organ is an orifice with tiny pores that get clogged with oil, sweat, dead skin cells and mucus from the foods we’ve eaten.
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The Problem With Lymphatic Build Up
There are 2 major ways to drain the lymphatic system and sadly, they aren’t part of the American popular culture. The practice of sweating in sauna is common in many cultures. In the United Sates the sauna is thought of as a spa treatment reserved for pampering and special occasions like vacation, etc,.
How to Cleanse The Lymphatic System
First thing is, stop adding toxins to the lymphatic system. The sugar, starch, caffeine and foreign hormones from animal products need to be minimized or eliminated. This should be for a period long enough to focus on detoxification.
Next, you’ll need to focus on proper hydration daily along with sweating using a sauna, sauna suit, blanket or sun. This is very important. The skin is the biggest pore and largest toxin removal organ. Take advantage of it. Sweating will also remove the sugar that’s causing those cravings.
For more tips join us in the Food Addiction Fix
The Cheat Code
In my private community, Cheat Codes I share all my neat little tricks and hacks that make it easy to avoid processed foods, condiments, ingredients and detrimental products. I’ve done the work and compiled a short list of the best products, ingredients, tools and equipment to make a healthier lifestyle just as simple as an unhealthy one.
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Don’t Suffer from Dehydration:
Dehydration can also cause sodium and sugar cravings, as the body may mistake thirst for hunger. Be sure to drink better water with the Alkanatur.
![Alkalnatur Purifying Alkaline Water Pitcher](https://alkalineeclecticherbs.com/wp-content/uploads/2024/06/ALKANATUR-BANNER-1024x293.jpg)
The Challenge
Ultra Processed Foods (UPFs) are the progress-stopping substances that are sprinkled throughout our lives in the form of good family fun, convenience or holiday treats. This means it’s a fight to get the full spectrum of daily essential minerals through the foods we eat. You’d need to calculate and monitor every bite, all the time, and tally your score at the end of each day. Nobody has time for that.
Or, you could just take CELL SUPPORT, IMMUNITY SUPPORT and SEA MOSS daily.
The Bottom Line
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Forget everything you know! I will show you how to transform your entire relationship with food.