The Alkaline Sports Drink

Today I’d like to explore the concept of the Alkaline Sports Drink.

Did you know that people exercising for less than 60 to 90 minutes don’t need a sports drink to maintain or improve performance.

In fact, A report from UC Berkeley showed the sugar in sports drinks may be contributing to the child obesity epidemic by increasing caloric intake.

When consumed often, the sugar content of say drinks like Gatorade can also contribute to tooth decay, especially in children.

The Solution

Ingredients:

• 1 ripe Cantaloupe
• 1 Thai Coconut or Copra Coconut Water
• 1 cup Alkanatur Ice Cubes

Get 15% all copra coconut products when you use code ChefCrush15

The Alkaline Sports Drink

Directions:

• Cut the Cantaloupe into chunks and blend into a puree.
• Strain and set aside
• Open a young Thai Coconut or a bottle of Copra Coconut Water (the best)
• Combine the coconut water with the Cantaloupe juice and store cold for up to 3 days.

Stop Suffering from Dehydration!

Dehydration can also cause sodium and sugar cravings, as the body may mistake thirst for hunger. Be sure to drink better water with the Alkanatur.

GET 5% OFF YOUR ALKALINE WATER PITCHER WHEN YOU USE CODE – CRUSHFOSTER

Take the Hydration Protocol Here

The Bottom Line

Ultra Processed Foods (UPFs) are the progress-stopping substances that are sprinkled throughout our lives in the form of good family fun, convenience or holiday treats. This means it’s a fight to get the full spectrum of daily essential minerals through the foods we eat. You’d need to calculate and monitor every bite, all the time, and tally your score at the end of each day. Nobody has time for that.

Or, you could just take CELL SUPPORT, IMMUNITY SUPPORT and SEA MOSS daily.

Click my image to ask me a question

Grab a cop of “Alkaline Transition“

I will show you how to transform the way you shop for food, organize your fridge, systematize your prep, and easily execute your daily meals.