Alkaline Chickpea “Tuna Salad”: Food Prepped in Minutes

Tuna Salad

Hey Friend, Today we’re making Alkaline Chickpea “Tuna Salad”! It’s an amazing plant-based tuna recipe using less detrimental ingredients than canned tuna and dairy-based mayonnaise. This dish is perfect for sandwiches, salads or dip for alkaline crackers and chips. Ingredients: Instructions: Key Takeaways: This Alkaline Chickpea “Tuna Salad” is packed with protein, fiber, and a […]

Food Prep Ideas for Busy Individuals

Food Prep Ideas For Busy Individuals

In today’s fast-paced world, it can be challenging to prioritize our health amidst the demands of a busy schedule. However, maintaining a nutritious diet is crucial for our overall well-being. If you’re someone with a hectic lifestyle who aspires to incorporate healthy plant-based eating habits into your routine, this blog post is for you! We […]

Alkaline Nutrition and Aging: Exploring the Connection between Nutrients and the Aging Process

Alkaline Nutrition and Aging-1

The aging process is a natural phenomenon that affects all living organisms, including humans. As we age, our bodies undergo numerous changes at the cellular level, leading to physical, physiological, and cognitive alterations. While aging is a complex and multifaceted process influenced by various factors, one aspect that has gained significant attention is the role […]