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Reduce Sugar Cravings in Days
Let’s all admit it – sugar is a deadly drug and an ever present poison in our lives today. The addictive properties of glucose are raging war on our health and well being on a regular basis. Reducing sugar cravings naturally in just 5 days is possible with the right herbs, plant foods and healing practices.
DAY 1 – Start by incorporating herbs like:
- Cinnamon, known for balancing blood sugar.
- Clove, which helps reduce cravings.
- Dandelion Root, which detoxes the liver from the extra sugar stored there
- Burdock Root, which provides high iron which will help nourish and protect cells
Bitter plants like dandelion greens can reset your palate, while berries provide a naturally sweet taste without spiking blood sugar.
Lastly, try chromium-rich foods like brazil and walnuts to help stabilize glucose levels.
DAY 3 – You’ll notice your cravings start to fade as these plants support your body’s natural balance. Pair them with plenty of hydration and alkaline-rich foods like leafy greens to help detox and flush out sugar build-up.
DAY 5 – Your cravings should be significantly reduced, leaving you feeling lighter and more in control of your diet. Stick with this routine to enjoy long-term benefits, and remember, small changes can lead to big results!
For more transformative health tips and plant-based solutions, don’t forget to check out our free newsletter The Alkaline Eclectic, arriving every two weeks.
P.S. By the way, I’m gonna spill all my secrets on building a genuine healing roadmap (where you’re actually EXCITED to share your results with others) next week. It’s happening inside our private group, Eclectic Healing Club so make sure you request access now if you’re not already inside, so you can catch the live sessions & hear how we build healing win-win situations!