Fasting Made Easy: A Beginners Guide to Reaping the Health Rewards

Fasting Made Easy

I. Introduction A. What is fasting? B. Benefits of fasting II. Getting Started with Fasting A. Choosing the right fasting method for you B. Preparing your body for fasting III. The Alkaline Eclectic Minerals Fast eBook and eCourse A. Overview of the fasting program B. Why choose the Alkaline Eclectic Minerals Fast? C. What to […]

The Alkaline Advantage: How Cooking Lessons Can Transform Your Weight Loss Journey

Portrait of a black chef in the kitchen cartoon

The Alkaline Advantage: How Cooking Lessons Can Transform Your Weight Loss Journey I. Introduction – Brief explanation of alkaline cooking and its benefits – Importance of incorporating alkaline foods into the diet for weight loss journey II. Understanding the Alkaline Diet – Explanation of what the alkaline diet entails – Discussion of the pH scale […]