Saturday Morning Cereal

A bowl of Saturday morning cereal, pajamas and cartoons were a staple of life. In the US in the late 70’s through the early 90’s it’s was a popular way spend the morning. The market for sugary breakfast cereal was BOOMING! Athletes graced the cover of the Wheaties box and many other packaged and processed foods.

What You May Not Know..

One of the most harmful ingredients in ultra processed foods is a chemical called BHT. It’s banned in other countries like Europe, Austria and Japan. It’s a chemical known to contribute to illnesses like cancer, inflammation, cognitive and digestive issues.

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What We Know About Ultra Processed Cereals

The Problem With Ultra Processed Foods Like Cereal

The harm is mostly undetected and the customer base is children and young people. This is extremely problematic for this age group.

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The Fix

The Food Addiction Fix is not just diet change a list of recipes, but a COMPLETE change in your relationship with food. Use the gluten free minimal ingredient recipes in the Food Addiction Fix today! Gain lifetime access to the complete system and all updates.

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The Problem With Lymphatic Build Up

There are 2 major ways to drain the lymphatic system and sadly, they aren’t part of the American popular culture. The practice of sweating in sauna is common in many cultures. In the United Sates the sauna is thought of as a spa treatment reserved for pampering and special occasions like vacation, etc,.

How to Cleanse The Lymphatic System

First thing is, stop adding toxins to the lymphatic system. This should be for a period long enough to focus on detoxification.

Next, you’ll need to focus on proper hydration daily along with sweating using a sauna, sauna suit, blanket or sun. This is very important. The skin is the biggest pore and largest toxin removal organ. Take advantage of it. Sweating will also remove the sugar that’s causing those cravings.

For more tips join us in the Food Addiction Fix

The Cheat Code

In my private community, Cheat Codes I share all my neat little tricks and hacks that make it easy to avoid processed foods, condiments, ingredients and detrimental products. I’ve done the work and compiled a short list of the best products, ingredients, tools and equipment to make a healthier lifestyle just as simple as an unhealthy one.

Don’t Suffer from Dehydration:

Dehydration can also cause sodium and sugar cravings, as the body may mistake thirst for hunger. Be sure to drink better water with the Alkanatur.

The Challenge

Ultra Processed Foods (UPFs) are the progress-stopping substances that are sprinkled throughout our lives in the form of good family fun, convenience or holiday treats. This means it’s a fight to get the full spectrum of daily essential minerals through the foods we eat. You’d need to calculate and monitor every bite, all the time, and tally your score at the end of each day. Nobody has time for that.

Or, you could just take CELL SUPPORT, IMMUNITY SUPPORT and SEA MOSS daily.

The Bottom Line

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Don’t Suffer from Dehydration:

Dehydration can also cause sodium and sugar cravings, as the body may mistake thirst for hunger. Be sure to drink better water with the Alkanatur.