Fasting Benefits – Harnessing the Wonders of a Mineral Fast Fasting benefits to the human body has not gained the recognition it deserves. The human body is like a highly complicated machine that needs an appropriate and well-balanced energy source to survive and thrive. Over time, the accumulation of toxins from the ingestion of certain …
Fasting Benefits – Harnessing the Wonders of a Mineral Fast Read More »
How to Fight Cravings and Win Cravings are intense and sometimes uncontrollable desires for specific foods, even when you are not hungry (or thirsty). Strong desires for junk meals can be the worst thing to any dieter, as they are comprised of processed high-calories with exceedingly high sugar content.These kinds of addictions are the reasons …
Improve Your Gut Microbiome Health – Eat your way to better health in 14 days Your gut microbiome is home to trillions of little workers that are comprised of bacteria, fungi, and viruses. These microorganisms are responsible (in part) for the breakdown of ingested food into the usable chemical energy needed by the body to …
Improve Your Gut Microbiome Health – Eat your way to better health in 14 days Read More »
Understanding Food Addiction – Why It’s So Easy to Lose Control Let’s face it, some of us have (or might have had) a food addiction at one point or another in our lives. It usually starts when your mind desires processed meals (in most cases) that would be hard to consider as nutritious to the …
Understanding Food Addiction – Why It’s So Easy to Lose Control Read More »
What To Eat When – A Strategic Nutrition Plan For Health And Wellness Understanding proper and balanced nutrition remains the goal of living a healthy and balanced lifestyle. Your body relies solely on the chemical energy it derives from digesting (or breaking down) edibles for you to stay alive and fit. What you eat, how …
What To Eat When – A Strategic Nutrition Plan For Health And Wellness Read More »
TURMERIC VS. YELLOW DOCK What’s the deal with Turmeric? According to world renowned herbalist and healer Dr Sebi, Turmeric is a hybrid and contains polymers that negatively affect the kidneys. According to the Journal of Medicinal Chemistry, as far as current evidence shows, curcumin, its most famous compound doesn’t live up to its hype. …
KELLY KEELO’S TOP 10 ALKALINE ECLECTIC HERBS I love what drinking herbal teas has done for my overall well being. They help me to maintain a balanced body and have aided my body’s ability to heal itself. Every body is different and different herbs can address the same issue you may have in different ways, …