Fasting Benefits – Harnessing the Wonders of a Mineral Fast

Fasting Benefits – Harnessing the Wonders of a Mineral Fast Fasting benefits to the human body has not gained the recognition it deserves. The human body is like a highly complicated machine that needs an appropriate and well-balanced energy source to survive and thrive. Over time, the accumulation of toxins from the ingestion of certain …

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Improve Your Gut Microbiome Health – Eat your way to better health in 14 days

Improve Your Gut Microbiome Health – Eat your way to better health in 14 days Your gut microbiome is home to trillions of little workers that are comprised of bacteria, fungi, and viruses. These microorganisms are responsible (in part) for the breakdown of ingested food into the usable chemical energy needed by the body to …

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What To Eat When – A Strategic Nutrition Plan For Health And Wellness

What To Eat When – A Strategic Nutrition Plan For Health And Wellness Understanding proper and balanced nutrition remains the goal of living a healthy and balanced lifestyle. Your body relies solely on the chemical energy it derives from digesting (or breaking down) edibles for you to stay alive and fit. What you eat, how …

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TURMERIC VS. YELLOW DOCK

TURMERIC VS. YELLOW DOCK What’s the deal with Turmeric? According to world renowned herbalist and healer Dr Sebi, Turmeric is a hybrid and contains polymers that negatively affect the kidneys.   According to the Journal of Medicinal Chemistry, as far as current evidence shows, curcumin, its most famous compound doesn’t live up to its hype. …

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