Category: Blogs

Understanding Food Addiction – Why It’s So Easy to Lose Control

Understanding Food Addiction – Why It’s So Easy to Lose Control Let’s face it, some of us have (or might have had) a food addiction at one point or another in our lives. It usually starts when your mind desires processed meals (in most cases) that would be hard to consider as nutritious to the […]

What To Eat When – A Strategic Nutrition Plan For Health And Wellness

What To Eat When – A Strategic Nutrition Plan For Health And Wellness Understanding proper and balanced nutrition remains the goal of living a healthy and balanced lifestyle. Your body relies solely on the chemical energy it derives from digesting (or breaking down) edibles for you to stay alive and fit. What you eat, how […]

TURMERIC VS. YELLOW DOCK

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TURMERIC VS. YELLOW DOCK What’s the deal with Turmeric? According to world renowned herbalist and healer Dr Sebi, Turmeric is a hybrid and contains polymers that negatively affect the kidneys.   According to the Journal of Medicinal Chemistry, as far as current evidence shows, curcumin, its most famous compound doesn’t live up to its hype. […]

KELLY KEELO’S TOP 10 ALKALINE ECLECTIC HERBS

KELLY KEELO’S TOP 10 ALKALINE ECLECTIC HERBS I love what drinking herbal teas has done for my overall well being. They help me to maintain a balanced body and have aided my body’s ability to heal itself. Every body is different and different herbs can address the same issue you may have in different ways, […]