The Alkaline Truth About Popular “Health” Foods In the wellness world, certain foods have achieved almost untouchable “health halo” status. Health coaches, Instagram influencers, and even some nutritionists promote these foods as essential components of a healthy diet. But what if I told you that many of these celebrated foods might actually be working against […]
The Ripple Effect of Alkaline Living When we talk about the alkaline lifestyle, we often focus on individual health transformations – the increased energy, clearer skin, and balanced digestion. But what’s even more powerful is how this way of eating creates ripples that extend far beyond personal wellness. I’ve seen firsthand how embracing alkaline, plant-based […]
The Silent Warning Signs Your Body Is Sending You’ve felt it. That persistent afternoon fatigue that coffee can’t fix. The digestive discomfort that appears like clockwork after meals. The unexplained inflammation that comes and goes. The brain fog that makes focus nearly impossible. The weight that won’t budge despite your best efforts. These aren’t just […]
The Truth Behind Your “Health” Foods Hidden Dangers of Popular Wellness Foods—and Mineral-Rich Alternatives That Truly Heal. This is what we’re discussing on today’s topic. Walk into any health store, scroll through your favorite wellness feed, or talk to a traditional health coach, and you’ll likely hear glowing recommendations for foods like turmeric, honey, and […]
These are real answers, with real healing. Your Alkaline Eclectic FAQs Unpacked (Part 2/5). Welcome back to our healing journey! After exploring the basics of alkaline herbs in Part 1, we’re diving deeper into two questions that nearly every newcomer to alkaline healing asks. These questions reflect the real, lived experiences of our community members […]
The Beginning of Your Healing Journey These are real answers and real healing. Your Alkaline Eclectic FAQs Unpacked (Part 1/5). When I first stepped into the world of herbal healing, I was overwhelmed with questions. The same questions I now hear daily from people just like you—searching for answers, ready for change, but unsure where […]
If you saw my recent video from the beach (yes, the one with the palms and the truth bombs), you already know what I’m about to say…This is why your water isn’t working. Check it out here if you missed it You can drink all the water in the world—but if your gut is backed […]
Who doesn’t love a good Coconut Strawberry Parfait? But you want to avoid the calories, the artificial ingredients and the bloating that comes along with those fast food treats, right? I get it. Just do this instead… Coconut Cream Ingredients: Directions: Strawberry Compote Ingredients: Directions: Crust Ingredients: Building the Parfait Save on my favorite Alkaline […]
Waking Up Feeling Bloated, Foggy & Out of Balance? You’re Not Alone. If you’re between the ages of 34 and 50 and experiencing unexplained bloating, stubborn weight gain, brain fog, or restless sleep, you’re likely dealing with hormonal shifts, inflammation, and hidden toxins in your body. Use the ultimate morning tea to reduce inflammation. CLICK […]
In recent weeks, multiple food products sold at Walmart have been recalled due to potential health risks. From concerns over bacterial contamination to undeclared allergens, these recalls serve as an important reminder for consumers to check their purchases carefully. Below is a full list of the affected products, along with details on why they were […]