If you saw my recent video from the beach (yes, the one with the palms and the truth bombs), you already know what I’m about to say…This is why your water isn’t working. Check it out here if you missed it You can drink all the water in the world—but if your gut is backed […]
Who doesn’t love a good Coconut Strawberry Parfait? But you want to avoid the calories, the artificial ingredients and the bloating that comes along with those fast food treats, right? I get it. Just do this instead… Coconut Cream Ingredients: Directions: Strawberry Compote Ingredients: Directions: Crust Ingredients: Building the Parfait Save on my favorite Alkaline […]
Waking Up Feeling Bloated, Foggy & Out of Balance? You’re Not Alone. If you’re between the ages of 34 and 50 and experiencing unexplained bloating, stubborn weight gain, brain fog, or restless sleep, you’re likely dealing with hormonal shifts, inflammation, and hidden toxins in your body. Use the ultimate morning tea to reduce inflammation. CLICK […]
In recent weeks, multiple food products sold at Walmart have been recalled due to potential health risks. From concerns over bacterial contamination to undeclared allergens, these recalls serve as an important reminder for consumers to check their purchases carefully. Below is a full list of the affected products, along with details on why they were […]
In today’s fast-paced world, eating out has become the default for many people. Whether it’s grabbing a quick meal between meetings or ordering takeout for convenience, or dining out with colleague, the habit of buying lunch daily may seem harmless, however have you ever stopped to consider how it affects your health, energy, and finances? […]
Every Time You Shower, Your Skin Becomes a Sponge for Toxins. Most people never question the hidden danger in the shower from chlorine water flowing from their showerhead. After all, if it’s “clean” enough to drink, it must be safe for bathing, right? But what if I told you that every time you shower, you’re […]
It’s Putting Your Life at Risk: Here’s What You Can Do About It The silent killer is High blood pressure. Often its called the “silent killer,” and doesn’t announce its presence with dramatic symptoms. Instead, it quietly damages your body over time, putting you at risk for heart disease, stroke, kidney failure, and even cognitive […]
Burro Banana vs. White Potatoes: The ultimate Tuber Takeover. Let’s face it: potatoes have been the staple sidekick to every meal imaginable. But what if I told you there’s a contender that can not only match but outshine the humble spud? Enter the burro banana. They’re small, mighty, and slightly quirky alternative to white potatoes […]
Kabocha Squash vs. Sweet Potato: The Battle of the Sweet Spuds Let’s talk about the underdog (or under-squash) of the vegetable aisle: kabocha squash. This greenish, slightly unassuming cousin of butternut squash has a lot going for it. In fact, it might just outshine the beloved sweet potato—and no, we’re not just saying that to […]
Yes, type 2 diabetes can be reversed or managed naturally for many individuals, especially when it is addressed early. Reversing type 2 diabetes involves lifestyle changes focused on reducing insulin resistance, balancing blood sugar levels, and improving overall metabolic health. Below is a step-by-step plan to help guide this process. Step-by-Step Plan for Reversing Type […]