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Lions Mane Krab Cake
Lion’s Mane Krab Cakes only take about 30 mins! Use my chickpea chickn’ recipe in Beyond Vegan and shred the mushrooms by hand. Saute them and combine the 2 mixtures for this Lions Mane Krab Cake Recipe.
For those of you in the Cheat Codes group, use the Chickpea Crumbs recipe for the crispy exterior and the Aquafaba Mayo as the base for your dipping sauce. (join us in the cheat codes)
Ingredients:
- 10 oz Lion’s Mane Mushrooms
- 2 cups Chickpea
- 1/2 Red Onion
- 1 Red Bell Pepper
- 3 tbsp Avocado Oil
- 1 tbsp Crush Foster Caribbean
- 1 tbsp Chives
- 2 tsp Sea Salt
- 3 tbsp Aquafaba
- 2 tbsp Wakame Flakes
- 1 tsp Dulse Powder
- 1 tsp Dill Weed
- 1 tsp Thyme
- 1 tbsp Nettle Leaf
- 1 tbsp Chickweed
- 1/2 Sun Dried Tomato chopped
Lions Mane Krab Cake Recipe
Crab is a crustacean that can be seen as acidic and toxic to the human body. Often what is sold as crab is not even real crab. The least detrimental most nourishing alternative I’ve found is the Lion Mane mushrooms. The texture and consistency are very much in alignment with what you would experience with shredded crab meat.
Directions:
- Tear Mushrooms into shreds and set them aside.
- Add chopped vegetables to the food processor first (closest to the blades.
- Then add the chickpeas seasonings and 1 tbsp of Avocado oil.
- Pulse until you get thick chunks (not too much or too fine)
- Transfer to a bowl and set aside.
- Add 1 tbsp of oil to a pan and Sautee the mushrooms with 1 tsp of Crush Foster Caribbean Seasoning and allow to cool.
- Combine the mushrooms with the Chickpea batter and fold together thoroughly.
- Form the patties to your desired size using an ice cream scooper.
- Dip each patty in my Chickpea Crumbs and cover thoroughly.
- Add to a baking rack and spray with Avocado Oil completely.
Air fry at 400°F for 18 mins, and enjoy with Aquafaba mayo sauce from the Aquafaba Mayo recipe.
Don’t Suffer from Dehydration:
Dehydration can also cause sodium and sugar cravings, as the body may mistake thirst for hunger. Be sure to drink better water with the Alkanatur.
Ultra Processed Foods (UPFs) are the progress-stopping substances that are sprinkled throughout our lives in the form of good family fun, convenience or holiday treats. This means it’s a fight to get the full spectrum of daily essential minerals through the foods we eat. You’d need to calculate and monitor every bite, all the time, and tally your score at the end of each day. Nobody has time for that.
Or, you could just take CELL SUPPORT, IMMUNITY SUPPORT and SEA MOSS daily.
The Bottom Line
Grab a cop of “Alkaline Transition“
I will show you how to transform the way you shop for food, organize your fridge, systematize your prep, and easily execute your daily meals.